Healthy Living Direct

Don’t worry we won’t send you spam or share your email address with anyone. This section is designed for people who want to find out more about diet and nutrition in relation to the COVID-19 pandemic. This section of our website is for consumers who want to know all about feeding your newborn baby as well as introducing your baby to solid food. Follow us on Twitter Like us on Facebook Your views are important to us and we welcome any feedback you…

  • EUFIC is a non-profit organisation that provides engaging science-based information to inspire and empower healthier and more sustainable food and lifestyle choices.
  • This section is designed for consumers who want to find out more about healthy hydration.
  • The Healthy Lifestyles team offer a wide range of healthy lifestyle information, advice and support.
  • See some of our tips on how to eat well and manage your weight.
  • If
Read More

Healthy Lifestyle Choices

Annual statistical report presenting a range of information on obesity, physical activity and diet, drawn together from a variety of sources. Important symptoms of depression include low mood, loss of pleasure, weight loss or gain, low energy, and feelings of hopelessness. These symptoms last over 2 weeks and interfere with a person’s daily activities. Depression affects the depressed person, the person’s family, and the community. In the United States, over 80 billion dollars a year is spent on depression.

  • All these activities may be fun and valuable, but it is also very important to get daily physical exercise.
  • Numerous studies, observational, and controlled, (93–97) have found that the MeDi provides additional health benefits such as decreased risk of AD, cardiovascular disease, and type two diabetes.
  • If you’re working at this level, you won’t be able to say more than a few words without pausing for breath.
  • These benefits have been
Read More